Based on the award-winning book Prosilience: Building Your Resilience for a Turbulent World,  this self-paced course equips coaches to apply the building blocks of resilience with clients, helping them work through current challenges and prepare for future ones. It comprises 9 lessons with approximately 40 minutes of video and lots of self-study activities and includes:

• Short video summaries of key concepts
• A tool kit of PDF worksheets and handouts
• Powerful questions to dig into resilience issues
• Suggested practice exercises to build skill in applying these tools
• Stories and examples from experienced coaches  

Upon request, we will issue a certificate/letter to verify course participation.